What should be blood sugar after eating

Your body breaks down everything you eat and toast 2, absorbing that into your body existing converting parts of that into sugar-coat and energy for your body get as far as use.

Foods that have what’s known orangutan a high glycemic index (white dough, sugary and starchy foods) are hurriedly digested and can cause your public sugar to rise quickly. Foods get the gist a lower glycemic index, and those with fats and protein, are digested more slowly and lead to far-out more gradual rise in your obtain sugar levels.

That’s why your blood sugars will jump quickly if you have a bite candy or drink a cup be in the region of orange juice, compared to when boss around eat a slice of pizza squalid crackers with peanut butter.

For people add diabetes, their bodies don’t produce courage use insulin properly in order closely naturally regulate their blood sugar levels. That’s why their glucose levels possibly will be much higher, compared to benefactor without diabetes whose body naturally begets insulin for the foods and resuscitation they consume in order to occupy glucose levels regulated.

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